Things to Consider When Shopping for Diabetic Shoes
If you are diabetic, you need to be particularly careful when you buying shoes to avoid foot injuries. However this is not implying that you can only wear ugly, clunky or large shoes. In the event that you are not really experiencing lack of feeling in your feet, you can just ensure that you are wearing well-designed and the right fitting shoes. The following will highlight some of the things to consider when you are shopping for diabetic shoes.
Here are some of the things to consider:
The shoes should have 3/8-1/2 inch space at the ending of your longest toe and the shoe. This space must be enough so that your finger can fit inside the back of your shoes and you should also have sufficient wiggle room for your toes
Look for shoes with leather upper material and comfortable, cushioned soles and insoles.
Shoes must be comfortable from the moment you put them on, instead of expecting that it will stretch to fit or that your foot can easily break into it afterward.
You should try to avoid the pointed-toe shoes styles.
Shoes must be firm at the back to support your heels without being too tight.
If you are unable to resist high heel shoes, you should ensure that you are only wearing them for a limited time. The poor fitting shoes can easily lead to many foot problems such as sores, bunions, calluses, hammertoes, blisters and wounds, which you might not feel if you have lost all the sensation in your feet. The best protective footwear will have deep boxes for your toes to prevent rubbing and cramping; a soft lining and a lack of seams at vital spots in the shoe.
In case your podiatrist suggests special footwear, you should follow this guidance at all time to prevent foot problems. A recent research was carried with individuals who have foot problems and were at higher risk for amputation, which indicates that those who wore the protective footwear had fewer amputations as a group.
Many people actually wear the wrong size shoes without realizing it. Generally, this will happen if you are unaware that your size has evolved or if you cannot feel your feet and will not know whether the shoe is tight or not. When you are shopping at certain shoes store, you can get help from trained professionals who are knowledgeable about shoes style, function and fit as well as orthotics products like heel inserts or pads. Ultimately, you can get the help to find footwear that will enhance the function and health of your ankle or foot.